IN PERSON | PERSHORE

PERSONAL
GROWTH
FOUNDATIONS

Understand yourself.
Strengthen your relationships.
Create meaningful change.
Come along for a free talk on 22 October
and explore ways that you can
be more effective in your life
BOOK YOUR FREE PLACE
WHY IT MATTERS

Real change starts within

This course gives you practical tools to understand yourself better, build healthier relationships and create a more fulfilling life.

Greater Self Awareness

Understand your patterns and what drives you

Stronger Relationships

Communicate with more clarity and confidence

A more fulfilling life

Make choices that align with what matters

WHAT YOU WILL GAIN

More understanding. Better relationships. Meaningful change.

Personal Growth Foundations gives you practical tools you can use in everyday life. Across four interactive evenings, you will explore how you think, communicate and respond, and learn how to make changes that actually stick.

Understand Yourself Better

Recognise your patterns, values, beliefs and the factors that influence how you respond.

Build Stronger Relationships

Improve listening, communication, rapport and your ability to connect with other people.

Take Greater Control

Learn practical approaches for managing your state, choices and responses when life becomes challenging.

Create Meaningful Change

Turn insight and intention into practical action that supports the life you want to create.
THE PROGRAMME JOURNEY

Four practical evenings. One meaningful turning point.

1

KNOW
YOURSELF

Explore what shapes your thoughts, feelings and behaviour.
2

CONNECT AND LISTEN

Build stronger, more meaningful relationships.
3

REFRAME AND CHOOSE

See new perspectives and make conscious choices.
4

TURN INSIGHT INTO ACTION

Put learning into practice and create lasting change.